Abakhiqizi bokudla kwekati i-wholesale ikati elidala ikati isilwane esikhethekile esiqandisiwe-omisiwe okusanhlamvu okugcwele inani eliphelele lekati ukudla okuyisisekelo kwekati
Ulwazi Oluyisisekelo
- Igama lesiShayina:Ukudla kwekati
- Igama langaphandle:Ukudla Kwekati
- isibizo:Ukudla kwekati
- Izinto zokusetshenziswa eziyinhloko:Ama-shrimp, inhlanzi, inkukhu, inyama yenkomo, okusanhlamvu
- Ukuthi iqukethe izilondolozi: Be
- Izakhamzimba eziyinhloko:Amaprotheni, amafutha
- Imiphumela edliwayo eyinhloko:Ukunakekelwa kwempilo yomlomo
- umphumela ohlangothini:Ukuphuza amanzi anganele kungaholela ekuphelelweni amanzi emzimbeni
- Indlela yokugcina:Yomile
- Izakhamzimba:Ifomula % Yokudla Kwamakati Wokudla Okunomsoco
Amaprotheni : 29.0 amaminithi 29/90 X100 (%) 32.22 %Amafutha
(Amafutha) : 13.0 amaminithi 13/90 X 100 (%) 14.44 %
I-Crude Fiber : 9.0 max 9/90 X 100 (%) 10 %
I-calcium : 0.75 iminithi 0.75/90 X 100 (%) 0.83 %
I-Phosphrus : 0.05 iminithi 0.05/90 X 100 (%) 0.06 %
I-Magnesium : 0.08 max 0.08/90 X 100 (%) 0.09 %
umchamo : 0.05 iminithi 0.05/90 X 100 (%) 0.06 %
Qaphela:Imindeni esebenzisa ukudla kwekati nezingane kudingeka igcine ukudla kwekati kuphephile ukuze igweme ukudliwa yingane.
Izici zokudla kwekati
Ukudla kwekati kukonga, kulula, futhi kunomsoco uma kuqhathaniswa.Ukudla kwekati kungahlukaniswa cishe ngezinhlobo ezintathu: okomile, okusemathinini, nokuphekwe uhhafu.Ukudla kwekati elomile kuwukudla okuphelele okunezakhi ezidingekayo, okucebile ukunambitheka, futhi kungadlala indima ethile ekuhlanzeni nasekuvikeleni amazinyo.
Intengo yokudla kwekati ihlukaniswe yaba izinhlobo ezihlukahlukene, futhi ukudla kwemvelo kusebenza kahle futhi kulula ukukugcina.Ngakho-ke, uma kungenzeka, zama ukusebenzisa lokhu kudla ngangokunokwenzeka.Eduze kokudla okomile kwekati, qiniseka ukuthi ubeka amanzi okuphuza ahlanzekile;Abanye abantu bacabanga ukuthi amakati awawaphuzi amanzi, okuyinto engalungile.
Ukudla kwekati okusemathinini okwenziwe ngezinto eziluhlaza ezisezingeni eliphezulu ezifana nezimfanzi nezinhlanzi kunezinhlobonhlobo eziningi, kulula ukukhetha futhi ukunambitheka okumnandi, ngakho-ke kuthandwa kakhulu ngamakati kunokudla okomile.Amanye amakani angasetshenziswa njengamakani okudla okuyisisekelo, kanti amanye amakani, njengamakani amaningi ansuku zonke, ayingxenye yamathini okudla okulula, futhi njengokudla okuyisisekelo angabangela ukungalingani kokudla okunomsoco.Ukudla okusemathinini kungcono kakhulu ukuthi kungaxutshwa nokudla okomile, umonakalo emazinyweni mkhulu, futhi kufanele kudliwe ngokwehlukana.Ukudla okusemathinini kulungele ukugcinwa isikhathi eside, kodwa qaphela ukuthi kulula ukumosha ngemva kokuvulwa.
Ukudla okuphekwe isigamu kukhona endaweni ethile phakathi kokudla nokudla okusemathinini, okulungele amakati amadala.
Okunye ukudla kwekati okuhle kuzongeza i-taurine, amakati awakwazi ukuhlanganisa i-taurine, le-amino acid, ingatholwa kuphela ngokubamba amagundane.Amakati asetshenziswa njengezilwane ezifuywayo ezihambisana nawo awanazo izimo zokubamba amagundane.Ukuntuleka kwale amino acid emakati kungathinta umbono wasebusuku, ngakho-ke kuyadingeka ukusebenzisa ukudla okuhle kwekati.
Indlela yokondla
Amakati anikezwa ukudla aze abe namasonto amane ubudala.(Kungcono ukudla ubisi lwebele kuze kube inyanga egcwele, kwamanye amazwe afana ne-United States, kunconywa ukuthi amakati adle ubisi lwebele izinyanga ezingu-2 ~ 3 izinyanga)
Kusukela ngesonto lesine kuya phambili, hlanganisa ubisi lwekati nokudla okuncane okusemathinini esitsheni esingajulile, sishise sibe sivivi (uma sishiswa ku-microwave, kuthatha imizuzwana embalwa nje, ugovuze kahle ngemva kokushisa, ngoba i-oven microwave ayikho. ashise ngokulinganayo), mabazame futhi bajwayele ukunambitheka kwamakati asemathinini, futhi kancane kancane bazodla ebhodweni.Kancane kancane unciphise ubisi lwekati futhi ukwandise amakati asemathinini.